Depression & Anxiety Assessment

Want to know if you have depression or anxiety?
Take our free online test.

2-3 minutes


Instant results

Remember, you’re not alone!

If you do have the signs and symptoms of depression or anxiety, know that you’re not alone and that there’s hope you can feel better again. In fact, 1 in 5 people have depression or anxiety, with many seeking help in the form of medication and/or therapy.


If you’re in emotional distress, text HOME to connect with a counselor immediately.


If you’re having a medical or mental health emergency, call 911 or go to your local ER.