Recipes

– Apple & peanut butter (Omega 3-fatty acids)
– Greek yogurt & mixed berries (Vitamin B, Zinc)
– Mixed nuts (Omega 3-fatty acids)
– Hard-boiled eggs (Omega 3-fatty acids, Vitamin D, Vitamin B, Zinc)
– Turkey roll-ups (roll turkey and cheese in a lettuce wrap) (Vitamin D, Magnesium)