Anxiety comes in many forms, but the good news is that there are many options for how to tame your anxiety. Once you get your results, you can both better understand your current anxiety levels as well as take the following next steps:
There's no one-size-fits-all approach to address symptoms of depression. We make it easy by sharing options to find what's best for you. Once you get your results, you can both understand your depression severity as well as take the following next steps:
If you’re in emotional distress, text HOME to connect with a counselor immediately.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.